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Why is fitness important?

15.06.2025 04:26

Why is fitness important?

That’s what fitness does to you!

It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

Why are people with borderline personality disorder so capable of ripping someone apart with their words?

I’m back after a long hiatus.

I know , I know.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

My wife found I had been on Pornhub. She considers this adultery and wants a divorce. She hasn't touched me in over 6 years. What should I do?

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

For overall well being of yourself - physically , mentally , spiritually.

Why do so many people seem to hate Nickelback? They're competent and entertaining, and while they certainly aren't the absolute best music, they're still a fun listen.